Homemade Body Scrub And The Benefits

Scrubbing is important in our beauty regime, skin exfoliate can prevent many skin conditions. There are many homemade facial and body scrubs, with minimal amount of money; you can have a fresh and glowing appearance. Facial and body scrubs have many benefits; incorporate skin scrub to your beauty routine. Exfoliate both face and your body all year around but you may find it very much important in winter.

Some people wonder why it is important to scrub our skin saying the clothes covers the skin, but we should remember that the health benefits cannot be neglected. Remember that without regular exfoliation, the skin can get clogged pores, which block moisturisers penetrating to the deeper layers and causing a hard and rough skin, so to have a healthy and smooth skin, exfoliating is important. As we all that the skin is the largest organ and it must be well taking care of always.

Scrubbing the body is like giving the body nourishment food, adding body scrub to your skin care routine is vital to maintaining great healthy and gorgeous glowing skin. 

Here are some of the benefits of skin scrub

• Body scrub helps to reduce stress
• Hydrate the skin
• Encourages natural blood flow and circulation of bodily fluids.
• Body scrubs allows younger skin glow
• Body scrub helps moisturisers penetrate the skin giving you healthy and smooth skin you need.
• Homemade body scrubs are easy to make and less expensive.

There are so many Homemade body scrub, lets look at the benefits and ingredients of Olive oil, Peppermint and Sugar Scrub:

Olive oil, Peppermint and sugar scrub is one of the easiest home treatment, which leaves skin refresh, vibrant, Gorgeous  and soft feel  and it is less expensive than buying any expensive brand products, which sometimes put some of us off committing to body scrub.

Here are the ingredients to make homemade Olive oil, Peppermint and Sugar Body scrub for glowing skin

Ingredients

• 1 cup brown sugar (basic refined white sugar works in a pinch)
• ¼  cup Olive oil
• 15 drops peppermint essential oil

How to use

• Mix the ingredients until you get a coarse paste. Do not heat the oil.
• Cleanse your skin and apply the mixture.
• Apply the mixture on skin in a circular motion to ensure you are removing dead skin.
• Take 5 -10 minutes to massage and exfoliate
• Wash the mixture off with warm water
• Repeat 2 – 3 times a week for best result.

Advice

Do not use body scrub when you experience sunburn, rash, after-shave or other skin condition as some of the ingredients and actual scrubbing could irritate your skin.