Great Fast 'fit' Food! Serves 4.
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75g Pancetta Lardons
2 Red Onions
4 Carrots
2 Celery Sticks
150g Brussel Sprouts
150g Peas
1 Garlic Clove Crushed
400g Chard, shredded
1 Tablespoon Worcestershire Sauce
Sea Salt and Black Pepper
4 Large Eggs
Handful chopped flat parsley
Method:
Fry the pancetta over a medium heat along with the onions, carrots and celery for two minutes
Add the peas and sprouts and stir until everything is a bit crunchy
Reduce the heat and add the garlic and chard, ensuring you don't burn it as this will impact an acrid taste.
Splash in the Worcestershire sauce and give it a good stir.
Season and set aside
Fry or poach the eggs and serve on top of the mix sprinkled with parsley
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